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Self Discipline Has 3 Essential Ingredients | Process of Success

Self Discipline Has 3 Essential Ingredients

Hey Guys! Ghramae here, did you know that self discipline has 3 essential ingredients?

One of the ways I sometimes describe self-discipline is -  RESPECTING AND UNDERSTANDING the PROCESS OF SUCCESS.
AND THAT MEANS TO,

"BE CONTINUALLY COMMITTED TO AND PATIENT WITH THE TASKS AND RITUALS CONNECTED TO YOUR DESIRED OUTCOME"

self- discipline has 3 essential ingredientsFOR EXAMPLE, KEEPING UP THE GYM CLASSES, LEARNING TO PLAY THAT INSTRUMENT, PRACTISING SPEAKING ANOTHER LANGUAGE, DEVELOPING YOUR BUSINESS, RELATIONSHIP OR EVEN SELF

HOWEVER, WE ALL KNOW WHAT ITS LIKE TO GIVE UP OR AT LEAST WANT TO GIVE UP DOING SOMETHING BECAUSE ‘WE’RE NOT FEELING IT ANYMORE’, OR ‘WE JUST CAN’T BE BOTHERED’, IN OTHER WORDS, WE ARE EXPERIENCING AN EMOTION THAT PUTS US OFF TAKING THE REQUIRED ACTIONS

ALERT!!, THIS RESULTS IN ROBBING US OF THE LIVES WE COULD EXPERIENCE …AND THE ’WORLD’… OF OUR GREATNESS CONTRIBUTION

YOU SEE, CREATING AND LIVING LIVES WE LOVE TO LIVE IS MADE EASIER WHEN WE MASTER and KNOW THAT SELF DISCIPLINE HAS 3 ESSENTIAL INGREDIENTS
IF ONLY THERE WAS SELF DISCIPLINE ACTIVITIES FOR KIDS WHEN I WAS YOUNG.

 

The 3 big essentials are as follows...

< CREATE A VISION AND KEEP IT MINDFUL
< UNDERSTAND THE AWESOME RESULTS AND POWER OF CONSISTENCY
< MASTER THE EMOTIONS OF CONSISTENCY

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OK AS I'VE MENTIONED, SELF DISCIPLINE HAS 3 ESSENTIAL INGREDIENTS, LET'S TAKE A LOOK AT NUMBER ONE.

CREATING YOUR VISION AND KEEPING IT MINDFUL

SELF DISCIPLINE HAS 3 ESSENTIAL INGREDIENTS

 

 

 

 

IF YOU DON’T KNOW WHERE YOU’RE GOING, GUESS WHAT?, YOU’RE ON YOUR WAY THERE, FAST!

IM NOT GOING TO SPEND TOO MUCH TIME ON THIS AS MANY OF MY YOUTUBE VIDEOS SPEAK TO THE SUBJECT OF VISUALIZATION
IN SHORT, YOU NEED TO HAVE A CLEAR , SPECIFIC, VISUAL OF YOUR DESIRE, THIS IS SUPER IMPORTANT NOT ONLY FOR KNOWING WHERE YOUR GOING BUT TO KEEP YOU FOCUSED AND MOTIVATED while you're ON THE JOURNEY THERE.

———————————————

NOW, LET'S START TO UNDERSTAND

THE RESULTS AND POWER OF CONSISTENCY

THE MORE FAMILIAR WE ARE WITH THE AWESOME RESULTS WE CAN GET FROM BEING CONSISTENT, THE MORE WE’LL START BECOMING CONSISTENT AND THEREFORE MORE DISCIPLINED

TO HELP YOU TO UNDERSTAND CONSISTENCY, I WANT TO MAKE YOU AWARE OF ITS MAGIC, ITS WONDER, AND ITS POWER
IN FACT, THIS ELEMENT OF CONSISTENCY IS CALLED COMPOUNDING
LET ME ADD - COMPOUNDING WAS CALLED THE 8TH WONDER OF THE WORLD BY EINSTEIN; HE WENT ON TO CALL IT THE MOST POWERFUL FORCE IN THE UNIVERSE
MANY OF YOU WOULD BE FAMILIAR WITH COMPOUNDING IN THE BANKING INDUSTRY. ITS A TYPE OF INTEREST THAT IS ADDED TO YOUR CAPITAL AMOUNT EVERY CYCLE (EVERY DAY, WEEK, MONTH OR YEAR).
NOW, IF YOUR FORTUNATE TO HAVE YOUR MONEY IN THIS TYPE OF ACCOUNT, IT GROWS AT A RAPID RATE OPPOSED TO A REGULAR ACCOUNT WITH STANDARD INTEREST
TO BETTER ILLUSTRATE ITS RAPID GROWTH, I WANT TO TELL YOU A SHORT STORY.
It's ABOUT A KING AND A PRISONER WHO WAS

self- discipline has 3 essential ingredients

FACING DEATH IN THE MORNING HE WAS BROUGHT BEFORE THE KING AND ASKED FOR HIS LAST REQUEST.
HE STARTED BY SAYING HE WOULD LIKE TO SEE H

IS FAMILY PROVIDED FOR BEFORE HE DIES. NOTICING A CHESS BOARD TO HIS RIGHT, HE SAID I WOULD LIKE 1 GRAIN OF RICE TO BE PLACED ON THE 1ST SQUARE OF THE CHESSBOARD. AND THEN 2 GRAINS ON THE NEXT, AND THEN 4 GRAINS ON THE NEXT, CONTINUING TO DOUBLE THE AMOUNT EACH TIME UNTIL YOU GET TO THE 64TH SQUARE, THE LAST SQUARE
IN HIS HUMBLE VOICE, HE SAID I WOULD LIKE MY FAMILY TO HAVE THE AMOUNT ON THE 64th SQUARE PLEASE

THE KING LAUGHED AND IMMEDIATELY AGREED AND THEN ASKED HIS STAFF TO CALCULATE THE number OF GRAINS ON THE 64TH SQUARE. AS THE KING WAS SHOWN THE FINAL FIGURE, HE NEARLY COLLAPSED.
FROM THAT DAY, THE KING WAS BANKRUPT, AND THE CITY WAS IN-DEBTED TO THE PRISONER

THIS STORY SHOWS JUST HOW FAST SOMETHING CAN GROW, WITH THE CONSISTENCY OF COMPOUNDING

NOW, HOW CAN THIS HELP YOU?

WELL, THIS APPLIES TO DEVELOPING EVERY ASPECT OF OUR LIVES. COMPOUNDING HAPPENS WHEN WE CONSISTENTLY, REGULARLY AND CONTINUALLY PRACTISE A TASK OR A RITUAL. ON THE TIMELINE OF OUR JOURNEY WE WILL EVENTUALLY SEE A MASSIVE SPIKE OF IMPROVEMENT UPWARDS, WHY??? BECAUSE of OUR ABILITIES - THIS IS TO SAY, OUR NATUAL SKILLS, SENSES, TIMING, CONFIDENCE, STRENGTH, TECHNIQUE RHYTHM .. ALL COMPOUND AND MULTIPLY IN THIS POWERFUL WAY.

————————————————

MASTER THE EMOTIONS OF CONSISTENCY

IMAGINE BITTING INTO A LEMON; I KNOW THE THOUGHT IS ENOUGH TO MAKE YOU CRING. HOWEVER, STAY WITH ME FOR A SECOND. IMAGINE THAT BITTER TASTE BREAKING OUT INTO YOUR MOUTH. I KNOW, IT’S AN UNCOMFORTABLE EXPERIENCE FOR MANY REASONS, … WHY??? BECAUSE IT’S TRIGGERING CERTAIN THOUGHTS, THESE THOUGHTS ARE GENERATING CERTAIN EMOTIONS AND GUESS WHAT??, EMOTIONS DRIVE YOUR ACTIONS.

SELF DISCIPLINE HAS 3 ESSENTIAL INGREDIENTSYOU’VE JUST GOT TO ASK YOURSELF - WILL YOU DO THAT REGULARLY? - bit into a lemon?
NO! AGAIN …EMOTIONS DRIVE ACTIONS

THE REASONS WHY WE GIVE UP OR DON’T CONTINUE WITH TASKS AND RITUALS (MANY OF THE TIMES), IS BECAUSE, WE’RE FOCUSED ON THOUGHTS, THAT GENERATE CERTAIN EMOTIONS, THAT TRIGGER OUR ACTIONS TO STOP CONTINUING THAT TASK, OR SOMETIMES WE DON’T EVEN START.

THE BITTER LEMON ILLUSTRATES AN UNCOMFORTABLE EMOTION WE EXPERIENCE WHEN WE DO SOMETHING ‘WE JUST DON’T WANT TO DO AT THAT TIME’. LIKE A TASK OR RITUAL
THE EMOTIONS WE CAN OFTEN FEEL ARE BOREDOM, APATHY, LOW SELF ESTEEM, HOPELESSNESS, FRUSTRATION AND FEAR ETC … THESE CAN OFTEN LEAVE US THING ‘WHATS THE POINT??’

HOWEVER, BY EXPECTING THESE BITTER EMOTIONS AND UNDERSTANDING THAT THEY WANT TO INSTRUCT YOUR BRAIN TO FOCUS ON A DISEMPOWERING THOUGHT, THUS TRIGGER A DISEMPOWERING EMOTION AND EVENTUALLY AN ACTION, - WE CAN PREPARE TO MASTER THIS PROCESS.

WE SIMPLY HAVE TO BE WITH THE EMOTION; DON’T RESIST BUT UNDERSTAND it BEEN ASKED TO SHOW UP BY THE THOUGHTS WE ARE CURRENTLY FOCUSED ON. FOCUSING ON DIFFERENT THOUGHTS CHANGES EVERYTHING - HERE ARE 2 THOUGHTS TO FOCUS ON IN THESE TIMES

1. THE CLEAR VISION

2. THE POWERFUL RESULTS FROM CONSISTENCY, IS ENOUGH TO CHANGE OUR THOUGHTS, EMOTIONS, AND ACTIONS, THEREFORE OUR LIVES

REMEMBER - CHANGING OUR THOUGHTS, CHANGES OUR EMOTION AND THEN OUR ACTIONS, THIS CHANGES OUR HABITS AND EVENTUALLY OUR LIFESTYLE

I TOLD YOU!, CREATING AND LIVING THE LIFE YOU LOVE IS INDEED VERY POSSIBLE.

INFACT, ONCE WE 1. UNDERSTAND SELF DISCIPLINE HAS 3 ESSENTIAL INGREDIENTS, AND PROCEEDING TO MASTER THEM IS OUR KEY TO GETTING WHATEVER YOU WANT.

WE START TO LIVE LIFE WITH GRACE, ELEGANCE AND FLOW.

 

 

To your greatness

ghramae Johnson life coach

Ghramae

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Ghramae johnson
Ghramae johnson
Ghramae Johnson is an accomplished, charismatic entrepreneur, author and life mastery coach. He has created a number of courses and crafted multiple educational products that have transformed many lives, enabling his students (from all corners of the world) to create and live the lives they love.
More info about the Author - GhramaeJohnson.com

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