DIY Wellness Center: 5 Spa Treatments for Home
Looking for a Spa Services on a Budget? A spa that
cometo your home? Mobile spa? Use my Top Tips on How to Bring the Spa Services to your Bathroom!
Everyone should take time out of their busy lives to relax and unwind. You may have kids, be a business owner, student or full-time worker who requires some ‘me’ time, but time and money shouldn’t get in the way of luxurious relaxation. Who doesn’t love a blissful spa retreat? I sure do! But sometimes it’s not that easy to book a spa package, pack a bag and bye bye! So why not bring the spa to your home? And I don’t mean to purchase an outdoor Jacuzzi and build an indoor sauna (if you can – I say go for it!), however, I mean, turn your bathroom into a spa for 2hrs of ultimate bliss! I explain how this can be done in 5 simple steps.
1. Light a Candle
Candles come before the Epsom salts, facemask, or any other beauty treatment. Set your spa foundation and l
Don’t underestimate what the right ambiance can do. It changes your brain wave frequency and dials you down to the right vibration do your body can receive healing. Every great spa experience
2. Run a Warm Bath – Bathroom Spa
Soak in a warm bath filled with your favorite bath bomb, essential oils, bubble bath or bath salts. (Bring a bottle of water to keep you hydrated.)
Collect an arrangement of your favorite herbs and flowers to bring that aroma and natural beauty to the bathroom. There’s nothing like surrounding your body in nature, especially in water.
3. Apply a Facemask – Face spa at home
Refresh, revitalize and renew
4. Mindfulness Meditation Spa Services
Who says you can’t
5. Massage Tool – Body Spa at Home
Massaging tools are great for easing knots and tension we carry in the back/ body. I use a tennis ball as my massage tool (a recommended tip from my yoga practitioner) – I gently rest my back against the ball and move in circular motions to work the knots. Apply pressure that is comfortable for you and spend a few minutes working the top, middle and lower back area.
Make sure this becomes apart of your lifestyle. Balancing life with a spa session at home cannot be beaten. Incorporate a natural hair spa and foot spa and you’ll be unrecognisable.
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THE beauty maven (Alisha Myer), a former Harley Street Skin Care specialist. Qualified in advance skincare and laser treatments. NVQ level 3 Aesthetician and with over 8 years experience in beauty and aesthetics. Extensive training led her to become a Senior Aesthetic Practitioner working alongside aclaimed Doctors and Surgeons.
Ultimate Life's Skin Care Expert