True You

Mindfulness Our lives, over the ages, have become extremely stressful. Work, family and peer group responsibilities, future plans; there are a number of things on our minds at any given time. Only when you attempt to sit down and think about how to...

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reason for joy

525,949 Reasons why I am truly captivated by life?   Recognizing that life is fleeting brings about a clearer perspective. It helps me to focus on making each of the beautiful 525,949 minutes in each year, count!. I work hard to create and live the...

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Potential to Live your potential You don’t have to run an extensive national survey to find that, deep felt happiness, intense joy and a rooted sense of purpose are extremely rear among the population. However, if you happen to run a more...

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mindfulness secrets

The light bulb of change is finally on. I now recognize the impact my many beliefs have on my feelings and behavor. What I Believe about a situation has a direct influence about how I progress within that event. In the same way, what I believe about...

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